International Yoga Day
On June 21, Delhi Public School Durgapur marked International Yoga Day with keen participation from students. This global event emphasizes the significance of physical and mental well-being, particularly among young learners.
The celebration at DPS Durgapur featured a series of activities designed to integrate yoga into the students’ daily routines. Through these activities, the school aims to enhance students’ concentration, reduce stress, and promote a healthy lifestyle.
Students engaged in various yoga sessions that included physical postures, breathing exercises and meditation. These practices highlight the holistic nature of yoga, which encompasses not just physical fitness but also mental and emotional health.
International Yoga Day serves as a reminder of the multi-faceted benefits of yoga. By fostering self-discipline and mindfulness, yoga helps children manage their emotions effectively and develop a positive outlook on life.
The day’s events underscored the school’s commitment to integrating yoga into its educational framework, helping students build a foundation for a balanced and healthy lifestyle.
